Charlotte James & Tina Bonham — Glasgow 2024

The race, in three figures

Field beaten

52%

Runs

34%

Stations

Biggest gain

1000m Row

−0:16

v median

18/80

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

75/80

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:33

37/80
v median −0:04

1000m SkiErg 4:30

47/80
v median +0:02
Block 02 8:08

Running 2 5:22

41/80
v median +0:00

50m Sled Push 2:46

49/80
v median +0:09
Block 03 10:29

Running 3 5:28

30/80
v median −0:11

50m Sled Pull 5:01

39/80
v median −0:04
Block 04 9:59

Running 4 5:41

38/80
v median −0:03

80m Burpee Broad Jump 4:18

70/80
v median +0:53
Block 05 10:26

Running 5 5:46

39/80
v median −0:05

1000m Row 4:40

18/80
v median −0:16
Block 06 8:03

Running 6 5:45

41/80
v median +0:02

200m Farmers Carry 2:18

72/80
v median +0:20
Block 07 10:46

Running 7 5:44

40/80
v median +0:00

100m Sandbag Lunges 5:02

75/80
v median +0:58
Block 08 10:53

Running 8 6:00

37/80
v median −0:05

Wall Balls 4:53

46/80
v median +0:06

Where the race went

Run total: 45:16
Stations: 33:28
Roxzone: 5:11
Best run lap: 5:22

Birmingham 2025

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg

0:43

0:25 0:18

B2 · 50m Sled Push

0:42

0:23 0:19

B3 · 50m Sled Pull

0:31

0:12 0:19

B4 · 80m Burpee Broad Jump

0:38

0:08 0:30

B5 · 1000m Row

0:43

0:10 0:33

B6 · 200m Farmers Carry

1:00

0:16 0:44

B7 · 100m Sandbag Lunges

0:52

0:16 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:24 ahead

Source Official

Event

Glasgow 2024

Division

HYROX PRO DOUBLES

Contest

HDP_JGDMS4JI70C

Measured against

Women · n = 80