The race, in three figures
The race, in words
James Taylor finished in the top 10% of the field at Glasgow 2024, in 1:09:47 for 150th of 1,784 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:54 on the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 3:45, ahead of 96% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both. That was 3:28 off the time at Stockholm 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:09v median −0:41
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Block 02 7:24Running 2 4:19v median −0:32
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Block 03 8:01Running 3 4:35v median −0:43
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Block 04 8:31Running 4 4:43v median −0:34
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Block 05 8:52Running 5 4:38v median −0:49
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Block 06 6:49Running 6 4:44v median −0:33
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Block 07 8:00Running 7 4:44v median −0:33
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Block 08 10:20Running 8 5:09v median −0:38
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.