The race, in three figures
The race, in words
A top 10% finish for Chris Prothero at Glasgow 2024: 1:10:37, 172nd of 1,784 men in the Open division.
The wall balls were where this race was made, 2:23 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it. Quick through the roxzone: 4:19, ahead of 88% of the field.
The field ran 4:16 faster at Glasgow 2024 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:16v median −0:34
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Block 02 7:18Running 2 4:19v median −0:32
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Block 03 8:20Running 3 4:22v median −0:56
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Block 04 8:17Running 4 4:22v median −0:55
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Block 05 8:56Running 5 4:29v median −0:58
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Block 06 6:37Running 6 4:27v median −0:50
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Block 07 9:05Running 7 4:27v median −0:50
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Block 08 9:17Running 8 4:38v median −1:09
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.