The race, in three figures
The race, in words
A top 10% finish for Henry Irvine at Glasgow 2024: 1:10:45, 176th of 1,784 men in the Open division.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 60% on the stations. Stronger after halfway: 1:32 better against the middle of the field than before it. Quick through the roxzone: 4:08, ahead of 91% of the field.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:21v median −1:29
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Block 02 7:23Running 2 3:36v median −1:15
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Block 03 9:25Running 3 3:57v median −1:21
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Block 04 8:37Running 4 3:57v median −1:20
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Block 05 8:35Running 5 4:01v median −1:26
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Block 06 5:56Running 6 4:03v median −1:14
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Block 07 7:51Running 7 3:52v median −1:25
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Block 08 11:37Running 8 4:07v median −1:40
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.