The race, in three figures
The race, in words
1:42:16 at Glasgow 2024 put Shannon Neil & Laura Mcphee 75th of 80 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 1:20 behind the median. A harder second half: 2:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:41, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 6:33v median +0:56
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Block 02 9:13Running 2 6:59v median +1:37
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Block 03 13:50Running 3 7:25v median +1:46
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Block 04 11:44Running 4 7:32v median +1:48
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Block 05 13:12Running 5 7:54v median +2:03
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Block 06 9:53Running 6 7:28v median +1:45
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Block 07 12:43Running 7 7:33v median +1:49
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Block 08 13:00Running 8 7:58v median +1:53
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women's teams who finished.