The race, in three figures
The race, in words
Jack Kelbrick & Rob King finished in the top 10% of the field at Glasgow 2024, in 1:01:15 for 57th of 787 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 48th of 787. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 4:13v median −0:45
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Block 02 5:55Running 2 4:13v median −0:40
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Block 03 7:04Running 3 4:33v median −0:43
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Block 04 6:37Running 4 4:30v median −0:48
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Block 05 8:27Running 5 4:33v median −0:51
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Block 06 5:55Running 6 4:37v median −0:42
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Block 07 7:04Running 7 4:29v median −0:49
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Block 08 8:26Running 8 4:39v median −0:54
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.