The race, in three figures
The race, in words
A top 10% finish for Jordan Kay & Ross Pitman at Glasgow 2024: 1:01:46, 67th of 787 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:41 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Time in the roxzone, 3:33, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 4:26v median −0:32
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Block 02 5:48Running 2 4:10v median −0:43
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Block 03 7:44Running 3 4:32v median −0:44
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Block 04 6:45Running 4 4:21v median −0:57
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Block 05 8:40Running 5 4:22v median −1:02
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Block 06 5:56Running 6 4:24v median −0:55
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Block 07 7:01Running 7 4:15v median −1:03
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Block 08 8:23Running 8 4:32v median −1:01
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.