The race, in three figures
The race, in words
Ben Chadwick & Paul Higginbottom finished in the top 10% of the field at Glasgow 2024, in 1:02:07 for 72nd of 787 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Quick through the roxzone: 3:52, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:29v median −0:29
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Block 02 6:09Running 2 4:21v median −0:32
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Block 03 6:53Running 3 4:23v median −0:53
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Block 04 6:58Running 4 4:21v median −0:57
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Block 05 8:21Running 5 4:21v median −1:03
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Block 06 5:46Running 6 4:23v median −0:56
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Block 07 7:17Running 7 4:23v median −0:55
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Block 08 8:42Running 8 4:43v median −0:50
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.