The race, in three figures
The race, in words
A top 10% finish for Craig Tebbutt & Ewan Mcgrath at Glasgow 2024: 1:02:43, 82nd of 787 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it. Time in the roxzone, 3:45, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 4:30v median −0:28
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Block 02 6:12Running 2 4:37v median −0:16
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Block 03 7:17Running 3 4:39v median −0:37
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Block 04 6:52Running 4 4:30v median −0:48
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Block 05 8:33Running 5 4:36v median −0:48
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Block 06 5:54Running 6 4:34v median −0:45
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Block 07 7:25Running 7 4:34v median −0:44
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Block 08 8:35Running 8 4:41v median −0:52
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.