The race, in three figures
The race, in words
1:02:59 at Glasgow 2024 put Stephen Lawlor & Shane O'Carroll 93rd of 787 men's teams in the Doubles Open division, ahead of 88% of the field.
The burpee broad jumps were where this race was made, 0:56 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:24v median −0:34
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Block 02 6:11Running 2 4:30v median −0:23
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Block 03 7:16Running 3 4:39v median −0:37
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Block 04 6:34Running 4 4:36v median −0:42
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Block 05 8:34Running 5 4:42v median −0:42
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Block 06 5:55Running 6 4:34v median −0:45
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Block 07 7:34Running 7 4:45v median −0:33
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Block 08 8:55Running 8 4:59v median −0:34
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.