The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Jake Cooper-Woolley crossed the line in 1:11:54: 217th of 1,784 men, faster than 88% of the field.
The wall balls were where this race was made, 2:00 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 4:17, ahead of 89% of the field.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:46v median −0:04
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Block 02 7:14Running 2 4:44v median −0:07
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Block 03 8:27Running 3 4:59v median −0:19
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Block 04 8:59Running 4 4:53v median −0:24
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Block 05 9:10Running 5 4:51v median −0:36
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Block 06 6:27Running 6 4:47v median −0:30
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Block 07 8:34Running 7 4:34v median −0:43
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Block 08 9:57Running 8 4:55v median −0:52
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.