The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Craig Smith crossed the line in 1:14:13: 298th of 1,784 men, faster than 83% of the field.
The burpee broad jumps were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
The field ran 2:28 faster at Glasgow 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:17v median −0:33
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Block 02 7:18Running 2 4:25v median −0:26
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Block 03 9:50Running 3 4:56v median −0:22
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Block 04 8:20Running 4 4:32v median −0:45
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Block 05 9:06Running 5 4:39v median −0:48
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Block 06 6:28Running 6 4:43v median −0:34
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Block 07 8:51Running 7 4:47v median −0:30
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Block 08 11:25Running 8 5:10v median −0:37
Roxzone, per block
Approach · Exit 4:30
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.