The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Matthew Betts crossed the line in 1:15:06: 335th of 1,784 men, faster than 81% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 61% on the runs. The wall balls were the standout, 2:24 quicker than the median and 91st of 1,784. Paced to finish: the second half went 5:31 better against the middle of the field than the first.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:39v median −0:11
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Block 02 8:54Running 2 6:21v median +1:30
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Block 03 10:39Running 3 6:38v median +1:20
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Block 04 8:17Running 4 4:33v median −0:44
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Block 05 9:07Running 5 4:39v median −0:48
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Block 06 6:22Running 6 4:34v median −0:43
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Block 07 9:15Running 7 4:30v median −0:47
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Block 08 9:29Running 8 4:51v median −0:56
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.