The race, in three figures
The race, in words
Mark Ingham finished 341st of 1,784 men in the Open division at Glasgow 2024, in 1:15:13, faster than 81% of the field.
The stations carried this race: faster than 92% of the field across all eight, against 51% on the runs. The wall balls were where this race was made, 2:41 ahead of the median. Quick through the roxzone: 3:41, ahead of 97% of the field.
Athletes who raced both Glasgow 2024 and London 2023 were 1:03 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:56v median −0:54
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Block 02 5:55Running 2 3:56v median −0:55
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Block 03 9:31Running 3 4:27v median −0:51
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Block 04 11:01Running 4 6:49v median +1:32
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Block 05 10:36Running 5 6:19v median +0:52
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Block 06 7:45Running 6 6:07v median +0:50
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Block 07 10:08Running 7 6:04v median +0:47
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Block 08 8:54Running 8 4:33v median −1:14
Roxzone, per block
Approach · Exit 3:41
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.