The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Max Redden crossed the line in 1:15:20: 346th of 1,784 men, faster than 81% of the field.
Legs and stations told different stories: 89% of the field beaten on the runs, 61% on the stations. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 4:02, was faster than 93% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:14v median −0:36
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Block 02 6:54Running 2 4:11v median −0:40
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Block 03 9:35Running 3 4:18v median −1:00
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Block 04 9:54Running 4 4:29v median −0:48
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Block 05 9:10Running 5 4:34v median −0:53
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Block 06 7:00Running 6 4:30v median −0:47
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Block 07 9:15Running 7 4:38v median −0:39
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Block 08 11:02Running 8 4:50v median −0:57
Roxzone, per block
Approach · Exit 4:02
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.