The race, in three figures
The race, in words
1:15:45 at Glasgow 2024 put Will Croke 361st of 1,784 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 1:47 on the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:35v median −0:15
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Block 02 7:02Running 2 4:24v median −0:27
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Block 03 9:19Running 3 4:59v median −0:19
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Block 04 9:18Running 4 4:52v median −0:25
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Block 05 9:38Running 5 5:00v median −0:27
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Block 06 6:40Running 6 4:51v median −0:26
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Block 07 8:19Running 7 4:56v median −0:21
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Block 08 11:06Running 8 5:16v median −0:31
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.