The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Nick Rigby crossed the line in 1:15:53: 367th of 1,784 men, faster than 79% of the field.
Nowhere gained more than the burpee broad jumps: 2:25 on the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:15, was faster than 89% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:18v median −0:32
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Block 02 7:51Running 2 4:32v median −0:19
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Block 03 8:47Running 3 4:59v median −0:19
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Block 04 8:13Running 4 5:07v median −0:10
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Block 05 10:12Running 5 5:21v median −0:06
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Block 06 7:43Running 6 5:18v median +0:01
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Block 07 9:07Running 7 4:49v median −0:28
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Block 08 11:12Running 8 5:23v median −0:24
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.