The race, in three figures
The race, in words
In the Open division at Glasgow 2024, darren mcintosh crossed the line in 1:17:19: 428th of 1,784 men, faster than 76% of the field.
Legs and stations told different stories: 90% of the field beaten on the runs, 64% on the stations. Nowhere gained more than the sled pull: 1:14 on the median. The race faded late: the second half went 2:14 worse against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:02v median −0:48
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Block 02 7:21Running 2 4:26v median −0:25
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Block 03 7:56Running 3 4:13v median −1:05
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Block 04 9:06Running 4 4:11v median −1:06
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Block 05 9:17Running 5 4:45v median −0:42
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Block 06 6:25Running 6 4:22v median −0:55
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Block 07 9:39Running 7 4:43v median −0:34
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Block 08 12:56Running 8 4:57v median −0:50
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.