The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Callum Innes & Greg Innes crossed the line in 1:09:41: 293rd of 787 men's teams, faster than 63% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 5:01v median +0:03
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Block 02 6:51Running 2 5:00v median +0:07
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Block 03 8:18Running 3 5:14v median −0:02
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Block 04 7:41Running 4 4:58v median −0:20
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Block 05 9:32Running 5 5:06v median −0:18
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Block 06 6:28Running 6 4:56v median −0:23
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Block 07 7:53Running 7 5:10v median −0:08
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Block 08 10:02Running 8 5:32v median −0:01
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.