The race, in three figures
The race, in words
1:18:06 at Glasgow 2024 put Raymond Burke 472nd of 1,784 men in the Open division, ahead of 74% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 58% on the stations. Nowhere gained more than the sandbag lunges: 1:05 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:33v median −0:17
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Block 02 7:56Running 2 4:30v median −0:21
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Block 03 9:28Running 3 4:30v median −0:48
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Block 04 9:46Running 4 4:29v median −0:48
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Block 05 9:30Running 5 4:33v median −0:54
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Block 06 7:13Running 6 4:39v median −0:38
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Block 07 8:39Running 7 4:34v median −0:43
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Block 08 11:47Running 8 5:11v median −0:36
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.