The race, in three figures
The race, in words
1:11:17 at Glasgow 2024 put Shaun Mcdaid & Neil Sullivan 344th of 787 men's teams in the Doubles Open division, ahead of 56% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 37% on the stations. On the burpee broad jumps the field had the edge, by 1:00. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:54v median −0:04
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Block 02 6:11Running 2 4:31v median −0:22
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Block 03 8:33Running 3 5:03v median −0:13
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Block 04 8:43Running 4 4:49v median −0:29
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Block 05 9:49Running 5 5:19v median −0:05
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Block 06 6:21Running 6 4:49v median −0:30
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Block 07 7:37Running 7 4:44v median −0:34
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Block 08 9:53Running 8 5:25v median −0:08
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.