The race, in three figures
The race, in words
1:18:37 at Glasgow 2024 put Dean GLOSSOP 501st of 1,784 men in the Open division, ahead of 72% of the field.
The runs carried this race: faster than 84% of the field over the eight kilometres, against 61% on the stations. The burpee broad jumps were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:06v median −0:44
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Block 02 7:48Running 2 4:26v median −0:25
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Block 03 9:50Running 3 5:08v median −0:10
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Block 04 8:36Running 4 4:30v median −0:47
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Block 05 9:23Running 5 4:33v median −0:54
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Block 06 6:36Running 6 4:24v median −0:53
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Block 07 9:18Running 7 4:38v median −0:39
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Block 08 12:14Running 8 5:04v median −0:43
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.