The race, in three figures
The race, in words
1:19:01 at Glasgow 2024 put Gary Stein 519th of 1,784 men in the Open division, ahead of 71% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 60% on the runs. Nowhere gained more than the wall balls: 6:40 on the median. Paced to finish: the second half went 6:32 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:29v median −0:21
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Block 02 8:04Running 2 4:34v median −0:17
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Block 03 10:26Running 3 4:56v median −0:22
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Block 04 10:58Running 4 4:37v median −0:40
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Block 05 9:42Running 5 5:10v median −0:17
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Block 06 6:55Running 6 4:55v median −0:22
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Block 07 10:05Running 7 4:54v median −0:23
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Block 08 7:38Running 8 7:16v median +1:29
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.