The race, in three figures
The race, in words
Andrew Whaley finished 535th of 1,784 men in the Open division at Glasgow 2024, in 1:19:19, faster than 70% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 28% on the runs. The sandbag lunges were where this race was made, 3:08 ahead of the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:46v median −0:04
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Block 02 7:35Running 2 4:57v median +0:06
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Block 03 10:25Running 3 6:26v median +1:08
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Block 04 10:18Running 4 6:15v median +0:58
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Block 05 10:24Running 5 6:05v median +0:38
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Block 06 7:06Running 6 5:40v median +0:23
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Block 07 8:02Running 7 6:00v median +0:43
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Block 08 10:40Running 8 6:27v median +0:40
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.