The race, in three figures
The race, in words
Shaun Ennis finished 561st of 1,784 men in the Open division at Glasgow 2024, in 1:19:51, faster than 69% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 52% on the runs. The burpee broad jumps were the standout, 1:41 quicker than the median and 222nd of 1,784. A harder second half: 5:38 more lost to the middle of the field after halfway than before it.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:30Running 1 4:15v median −0:35
-
Block 02 7:13Running 2 4:12v median −0:39
-
Block 03 9:08Running 3 4:38v median −0:40
-
Block 04 8:30Running 4 4:40v median −0:37
-
Block 05 14:31Running 5 9:39v median +4:12
-
Block 06 6:23Running 6 4:36v median −0:41
-
Block 07 9:09Running 7 4:47v median −0:30
-
Block 08 11:55Running 8 5:17v median −0:30
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.