The race, in three figures
The race, in words
In the Open division at Glasgow 2024, John Steventon crossed the line in 1:20:02: 565th of 1,784 men, faster than 68% of the field.
Nowhere gained more than the wall balls: 1:52 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
The field ran 1:03 faster at Glasgow 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:58v median +0:08
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Block 02 7:53Running 2 4:42v median −0:09
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Block 03 9:06Running 3 5:06v median −0:12
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Block 04 10:59Running 4 5:07v median −0:10
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Block 05 9:33Running 5 5:13v median −0:14
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Block 06 7:46Running 6 5:10v median −0:07
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Block 07 10:04Running 7 5:09v median −0:08
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Block 08 10:49Running 8 5:39v median −0:08
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.