The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Miles McMillan crossed the line in 1:20:26: 575th of 1,784 men, faster than 68% of the field.
The wall balls were the standout, 2:33 quicker than the median and 60th of 1,784. Stronger after halfway: 5:59 better against the middle of the field than before it.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:28v median −0:22
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Block 02 8:06Running 2 4:40v median −0:11
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Block 03 10:57Running 3 5:36v median +0:18
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Block 04 10:36Running 4 5:16v median −0:01
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Block 05 9:51Running 5 5:12v median −0:15
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Block 06 6:52Running 6 4:53v median −0:24
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Block 07 9:13Running 7 4:43v median −0:34
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Block 08 9:42Running 8 5:13v median −0:34
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.