The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Scott Mckaig crossed the line in 1:20:29: 577th of 1,784 men, faster than 68% of the field.
The sandbag lunges were the standout, 1:11 quicker than the median and 268th of 1,784. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:39v median −0:11
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Block 02 7:48Running 2 4:36v median −0:15
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Block 03 9:25Running 3 4:56v median −0:22
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Block 04 10:30Running 4 5:10v median −0:07
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Block 05 9:46Running 5 5:11v median −0:16
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Block 06 6:56Running 6 5:08v median −0:09
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Block 07 9:02Running 7 5:03v median −0:14
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Block 08 12:38Running 8 5:37v median −0:10
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.