The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, John Moffat & Ewan Collin crossed the line in 1:11:30: 357th of 787 men's teams, faster than 55% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 5:12v median +0:14
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Block 02 6:51Running 2 4:57v median +0:04
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Block 03 8:00Running 3 5:22v median +0:06
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Block 04 8:09Running 4 5:34v median +0:16
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Block 05 9:28Running 5 5:20v median −0:04
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Block 06 6:44Running 6 5:17v median −0:02
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Block 07 8:09Running 7 5:21v median +0:03
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Block 08 9:05Running 8 5:26v median −0:07
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.