The race, in three figures
The race, in words
1:21:19 at Glasgow 2024 put Stewart Flynn 618th of 1,784 men in the Open division, ahead of 65% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 46% on the runs. The sandbag lunges were the standout, 1:57 quicker than the median and 39th of 1,784. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:58v median +0:08
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Block 02 8:18Running 2 4:52v median +0:01
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Block 03 9:54Running 3 5:19v median +0:01
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Block 04 10:13Running 4 5:26v median +0:09
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Block 05 10:08Running 5 5:41v median +0:14
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Block 06 7:33Running 6 5:22v median +0:05
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Block 07 8:59Running 7 5:46v median +0:29
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Block 08 11:38Running 8 5:47v median +0:00
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.