The race, in three figures
The race, in words
Alasdair Grant finished 625th of 1,784 men in the Open division at Glasgow 2024, in 1:21:26, faster than 65% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 41% on the stations. The burpee broad jumps cost the most time: 1:20 slower than the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:13v median −0:37
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Block 02 7:15Running 2 3:57v median −0:54
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Block 03 9:54Running 3 4:36v median −0:42
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Block 04 11:25Running 4 4:34v median −0:43
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Block 05 9:50Running 5 4:50v median −0:37
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Block 06 6:22Running 6 4:31v median −0:46
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Block 07 9:22Running 7 4:28v median −0:49
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Block 08 12:46Running 8 4:54v median −0:53
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.