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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Ryan Braes

GBR M 30-34 n = 1784
Finish · net time
1:21:40
−4:32 v median 1:26:12
Men
638/1784
30-34
170/400
Field beaten
64%

The race, in three figures

Field beaten
56%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:04
v median
493/1784
Rank
Biggest loss
50m Sled Pull
+1:19
v median
1501/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:49
    v median −0:01
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 6:59
    Running 2 4:45
    v median −0:06
    50m Sled Push 2:14
    v median −0:52
  3. Block 03 11:29
    Running 3 5:13
    v median −0:05
    50m Sled Pull 6:16
    v median +1:19
  4. Block 04 11:49
    Running 4 5:21
    v median +0:04
    80m Burpee Broad Jump 6:28
    v median +0:57
  5. Block 05 9:41
    Running 5 5:18
    v median −0:09
    1000m Row 4:23
    v median −0:26
  6. Block 06 6:46
    Running 6 5:05
    v median −0:12
    200m Farmers Carry 1:41
    v median −0:34
  7. Block 07 9:23
    Running 7 4:50
    v median −0:27
    100m Sandbag Lunges 4:33
    v median −0:37
  8. Block 08 12:07
    Running 8 6:09
    v median +0:22
    Wall Balls 5:58
    v median −1:04

Roxzone, per block

Approach · Exit 4:22

B1 · 1000m SkiErg
0:39
0:21 0:18
B2 · 50m Sled Push
0:42
0:17 0:25
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:35
0:10 0:25
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
0:41
0:15 0:26
B7 · 100m Sandbag Lunges
0:22
0:13 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:31 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784