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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Paul Gallacher

GBR M 30-34 n = 1784
Finish · net time
1:22:14
−3:58 v median 1:26:12
Men
679/1784
30-34
183/400
Field beaten
62%

The race, in three figures

Field beaten
50%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:15
v median
429/1784
Rank
Biggest loss
50m Sled Pull
+0:22
v median
1122/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:43
    v median −0:07
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 7:31
    Running 2 4:44
    v median −0:07
    50m Sled Push 2:47
    v median −0:19
  3. Block 03 11:08
    Running 3 5:49
    v median +0:31
    50m Sled Pull 5:19
    v median +0:22
  4. Block 04 10:34
    Running 4 5:19
    v median +0:02
    80m Burpee Broad Jump 5:15
    v median −0:16
  5. Block 05 10:19
    Running 5 5:21
    v median −0:06
    1000m Row 4:58
    v median +0:09
  6. Block 06 6:47
    Running 6 5:11
    v median −0:06
    200m Farmers Carry 1:36
    v median −0:39
  7. Block 07 9:39
    Running 7 5:23
    v median +0:06
    100m Sandbag Lunges 4:16
    v median −0:54
  8. Block 08 11:45
    Running 8 5:58
    v median +0:11
    Wall Balls 5:47
    v median −1:15

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:39
0:22 0:17
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:34
0:12 0:22
B4 · 80m Burpee Broad Jump
0:46
0:10 0:36
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
0:59
0:19 0:40
B7 · 100m Sandbag Lunges
1:03
0:17 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:57 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784