The race, in three figures
The race, in words
James Burns finished 681st of 1,784 men in the Open division at Glasgow 2024, in 1:22:16, faster than 62% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 49% on the stations. On the sled pull the field had the edge, by 1:03. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:42v median −1:08
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Block 02 9:12Running 2 6:00v median +1:09
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Block 03 11:08Running 3 5:08v median −0:10
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Block 04 10:00Running 4 4:58v median −0:19
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Block 05 9:33Running 5 4:56v median −0:31
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Block 06 6:58Running 6 4:44v median −0:33
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Block 07 9:28Running 7 4:40v median −0:37
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Block 08 13:01Running 8 4:56v median −0:51
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.