The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Steve Rylatt crossed the line in 1:22:25: 696th of 1,784 men, faster than 61% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 36% on the runs. The wall balls were the standout, 2:18 quicker than the median and 103rd of 1,784. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:30v median +0:40
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Block 02 8:02Running 2 5:19v median +0:28
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Block 03 9:51Running 3 5:47v median +0:29
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Block 04 10:34Running 4 5:52v median +0:35
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Block 05 10:03Running 5 5:41v median +0:14
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Block 06 7:31Running 6 5:26v median +0:09
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Block 07 10:34Running 7 5:30v median +0:13
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Block 08 10:39Running 8 5:55v median +0:08
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.