Skip to content

Gregor Crawford

GBR M 30-34 n = 1784
Finish · net time
1:22:38
−3:34 v median 1:26:12
Course +0:32 v season average ±0:14 · 1,134 athletes
Men
703/1784
30-34
192/400
Field beaten
61%

The race, in three figures

Field beaten
73%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
514/1784
Rank
Biggest loss
50m Sled Pull
+0:30
v median
1188/1784
Rank

The race, in words

1:22:38 at Glasgow 2024 put Gregor Crawford 703rd of 1,784 men in the Open division, ahead of 61% of the field.

The sandbag lunges were the standout, 0:43 quicker than the median and 514th of 1,784. If there was time left out there, it was on the sled pull, 0:30 behind the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.

This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:14
    v median −0:36
    v median −0:09
  2. Block 02 7:21
    Running 2 4:15
    v median −0:36
    v median +0:00
  3. Block 03 10:49
    Running 3 5:22
    v median +0:04
    v median +0:30
  4. Block 04 10:19
    Running 4 5:04
    v median −0:13
    v median −0:16
  5. Block 05 10:12
    Running 5 5:19
    v median −0:08
    1000m Row 4:53
    v median +0:04
  6. Block 06 7:21
    Running 6 4:53
    v median −0:24
    v median +0:13
  7. Block 07 9:12
    Running 7 4:45
    v median −0:32
    v median −0:43
  8. Block 08 11:27
    Running 8 4:55
    v median −0:52
    Wall Balls 6:32
    v median −0:30

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
0:37
0:22 0:15
B2 · 50m Sled Push
1:33
0:20 1:13
B3 · 50m Sled Pull
0:52
0:30 0:22
B4 · 80m Burpee Broad Jump
1:34
0:41 0:53
B5 · 1000m Row
0:57
0:04 0:53
B6 · 200m Farmers Carry
1:01
0:17 0:44
B7 · 100m Sandbag Lunges
1:03
0:17 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:33 ahead

Elsewhere

The board

Individual Open · Men at Glasgow 2024

See this race on page 15
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784