The race, in three figures
The race, in words
1:23:11 at Glasgow 2024 put Mark Willis 721st of 1,784 men in the Open division, ahead of 60% of the field.
The sandbag lunges were where this race was made, 1:52 ahead of the median. The sled pull cost the most time: 0:53 slower than the median. Stronger after halfway: 4:48 better against the middle of the field than before it.
Athletes who raced both Glasgow 2024 and Glasgow 2023 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:50v median +0:00
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Block 02 8:04Running 2 4:46v median −0:05
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Block 03 11:21Running 3 5:31v median +0:13
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Block 04 10:17Running 4 5:30v median +0:13
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Block 05 10:18Running 5 5:19v median −0:08
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Block 06 7:26Running 6 5:21v median +0:04
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Block 07 8:29Running 7 5:11v median −0:06
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Block 08 11:50Running 8 5:32v median −0:15
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.