The race, in three figures
The race, in words
1:15:04 at Glasgow 2024 put Paul Kavanagh & David MacLeod 456th of 787 men's teams in the Doubles Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 27% on the stations. The sandbag lunges cost the most time: 0:35 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:14v median +0:16
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Block 02 6:47Running 2 4:56v median +0:03
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Block 03 8:17Running 3 5:01v median −0:15
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Block 04 8:40Running 4 5:31v median +0:13
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Block 05 10:08Running 5 5:23v median −0:01
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Block 06 7:18Running 6 5:15v median −0:04
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Block 07 9:20Running 7 5:18v median +0:00
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Block 08 10:15Running 8 5:53v median +0:20
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.