The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Colin Scott crossed the line in 1:23:54: 757th of 1,784 men, faster than 58% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 36% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. Paced to finish: the second half went 3:39 better against the middle of the field than the first.
The field ran 2:28 faster at Glasgow 2024 than at Glasgow 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:37v median −0:13
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Block 02 8:24Running 2 4:25v median −0:26
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Block 03 10:43Running 3 4:58v median −0:20
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Block 04 11:52Running 4 5:12v median −0:05
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Block 05 9:43Running 5 5:03v median −0:24
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Block 06 6:42Running 6 4:38v median −0:39
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Block 07 9:49Running 7 4:34v median −0:43
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Block 08 13:02Running 8 4:55v median −0:52
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.