The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Martin Bennett crossed the line in 1:24:11: 777th of 1,784 men, faster than 56% of the field.
The sandbag lunges were the standout, 1:12 quicker than the median and 261st of 1,784. On the row the field had the edge, by 0:48. Paced to finish: the second half went 1:44 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both. Martin Bennett's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:48v median −0:02
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Block 02 7:38Running 2 4:50v median −0:01
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Block 03 10:48Running 3 5:39v median +0:21
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Block 04 10:29Running 4 5:18v median +0:01
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Block 05 10:55Running 5 5:18v median −0:09
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Block 06 7:27Running 6 5:02v median −0:15
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Block 07 9:00Running 7 5:02v median −0:15
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Block 08 12:15Running 8 5:27v median −0:20
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.