Skip to content
Sign in Sign up
United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Carl Holyoak

GBR M 50-54 n = 1784
Finish · net time
1:24:17
−1:55 v median 1:26:12
Men
782/1784
50-54
22/97
Field beaten
56%

The race, in three figures

Field beaten
37%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:14
v median
438/1784
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
952/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:34
    v median +0:44
    1000m SkiErg 4:06
    v median −0:18
  2. Block 02 7:47
    Running 2 5:23
    v median +0:32
    50m Sled Push 2:24
    v median −0:42
  3. Block 03 10:39
    Running 3 6:00
    v median +0:42
    50m Sled Pull 4:39
    v median −0:18
  4. Block 04 11:10
    Running 4 5:39
    v median +0:22
    80m Burpee Broad Jump 5:31
    v median +0:00
  5. Block 05 10:14
    Running 5 5:42
    v median +0:15
    1000m Row 4:32
    v median −0:17
  6. Block 06 7:14
    Running 6 5:19
    v median +0:02
    200m Farmers Carry 1:55
    v median −0:20
  7. Block 07 10:33
    Running 7 5:16
    v median −0:01
    100m Sandbag Lunges 5:17
    v median +0:07
  8. Block 08 11:46
    Running 8 5:58
    v median +0:11
    Wall Balls 5:48
    v median −1:14

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:40
0:22 0:18
B2 · 50m Sled Push
0:49
0:23 0:26
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
0:51
0:17 0:34
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
0:46
0:11 0:35
B7 · 100m Sandbag Lunges
1:01
0:13 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:54 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784