The race, in three figures
The race, in words
Jonah Morgan finished 784th of 1,784 men in the Open division at Glasgow 2024, in 1:24:24, faster than 56% of the field.
A station race more than a running one: 70% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were where this race was made, 1:50 ahead of the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:03v median +0:13
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Block 02 7:58Running 2 5:03v median +0:12
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Block 03 11:01Running 3 5:41v median +0:23
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Block 04 10:59Running 4 6:12v median +0:55
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Block 05 11:20Running 5 6:25v median +0:58
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Block 06 7:01Running 6 5:20v median +0:03
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Block 07 8:14Running 7 4:54v median −0:23
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Block 08 12:31Running 8 5:53v median +0:06
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.