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United Kingdom / Glasgow 2024 / HYROX / Season 6 (2023/24)

Russell Lawson

GBR M 40-44 n = 1784
Finish · net time
1:24:45
−1:27 v median 1:26:12
Men
807/1784
40-44
127/270
Field beaten
55%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
392/1784
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
970/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:07
    v median +0:17
    1000m SkiErg 4:24
    v median +0:00
  2. Block 02 7:58
    Running 2 4:50
    v median −0:01
    50m Sled Push 3:08
    v median +0:02
  3. Block 03 9:16
    Running 3 5:03
    v median −0:15
    50m Sled Pull 4:13
    v median −0:44
  4. Block 04 10:54
    Running 4 5:13
    v median −0:04
    80m Burpee Broad Jump 5:41
    v median +0:10
  5. Block 05 10:13
    Running 5 5:31
    v median +0:04
    1000m Row 4:42
    v median −0:07
  6. Block 06 7:48
    Running 6 5:32
    v median +0:15
    200m Farmers Carry 2:16
    v median +0:01
  7. Block 07 10:09
    Running 7 5:17
    v median +0:00
    100m Sandbag Lunges 4:52
    v median −0:18
  8. Block 08 12:55
    Running 8 5:57
    v median +0:10
    Wall Balls 6:58
    v median −0:04

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:37
0:21 0:16
B2 · 50m Sled Push
0:47
0:18 0:29
B3 · 50m Sled Pull
0:45
0:15 0:30
B4 · 80m Burpee Broad Jump
0:50
0:13 0:37
B5 · 1000m Row
0:59
0:07 0:52
B6 · 200m Farmers Carry
0:55
0:15 0:40
B7 · 100m Sandbag Lunges
1:16
0:25 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:26 ahead
Source Unofficial
Event
Glasgow 2024
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784