The race, in three figures
The race, in words
1:25:00 at Glasgow 2024 put Scott Macnab 823rd of 1,784 men in the Open division, ahead of 54% of the field.
The sled push was where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
This was a slow day in Glasgow. Measured against their other races this season, the people who raced here lost about 0:32.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:26v median +0:36
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Block 02 7:20Running 2 5:12v median +0:21
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Block 03 10:41Running 3 5:49v median +0:31
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Block 04 11:06Running 4 5:33v median +0:16
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Block 05 9:53Running 5 5:24v median −0:03
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Block 06 7:04Running 6 5:10v median −0:07
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Block 07 9:54Running 7 5:16v median −0:01
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Block 08 13:12Running 8 5:52v median +0:05
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.