The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Noel Hegarty crossed the line in 1:25:03: 828th of 1,784 men, faster than 54% of the field.
Nowhere gained more than the sled pull: 1:09 on the median. If there was time left out there, it was on the sandbag lunges, 1:20 behind the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 5:06v median +0:16
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Block 02 7:18Running 2 4:37v median −0:14
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Block 03 8:56Running 3 5:08v median −0:10
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Block 04 11:30Running 4 5:01v median −0:16
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Block 05 10:02Running 5 5:00v median −0:27
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Block 06 7:09Running 6 5:05v median −0:12
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Block 07 11:35Running 7 5:05v median −0:12
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Block 08 13:06Running 8 5:37v median −0:10
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.