The race, in three figures
The race, in words
Marc Mcclune & David McCabe finished 513th of 787 men's teams in the Doubles Open division at Glasgow 2024, in 1:17:16.
The sandbag lunges cost the most time: 0:40 slower than the median. A harder second half: 2:53 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:54v median −0:04
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Block 02 6:56Running 2 5:18v median +0:25
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Block 03 8:45Running 3 5:47v median +0:31
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Block 04 8:20Running 4 5:41v median +0:23
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Block 05 10:34Running 5 5:58v median +0:34
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Block 06 7:54Running 6 6:04v median +0:45
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Block 07 10:01Running 7 5:54v median +0:36
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Block 08 10:35Running 8 6:27v median +0:54
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.