The race, in three figures
The race, in words
1:17:49 at Glasgow 2024 put Paul Innes & Blair Innes 527th of 787 men's teams in the Doubles Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 21% on the stations. On the sandbag lunges the field had the edge, by 1:18. A harder second half: 3:10 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 5:05v median +0:07
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Block 02 6:46Running 2 4:49v median −0:04
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Block 03 8:35Running 3 5:17v median +0:01
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Block 04 8:40Running 4 5:20v median +0:02
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Block 05 10:22Running 5 5:42v median +0:18
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Block 06 7:09Running 6 5:30v median +0:11
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Block 07 10:06Running 7 5:21v median +0:03
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Block 08 10:56Running 8 5:47v median +0:14
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.