The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Neil Souness crossed the line in 1:25:43: 867th of 1,784 men, faster than 51% of the field.
The sandbag lunges were the standout, 0:45 quicker than the median and 506th of 1,784. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Stronger after halfway: 1:18 better against the middle of the field than before it.
Glasgow ran slow: the 1,134 athletes who also raced elsewhere this season were about 0:32 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:03v median +0:13
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Block 02 7:41Running 2 4:48v median −0:03
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Block 03 10:04Running 3 5:06v median −0:12
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Block 04 11:34Running 4 5:03v median −0:14
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Block 05 10:15Running 5 5:20v median −0:07
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Block 06 7:28Running 6 5:24v median +0:07
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Block 07 9:35Running 7 5:10v median −0:07
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Block 08 13:43Running 8 5:44v median −0:03
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.