The race, in three figures
The race, in words
In the Open division at Glasgow 2024, Michael Flavin crossed the line in 1:26:11: 892nd of 1,784 men, faster than 50% of the field.
Nowhere gained more than the sled push: 0:33 on the median. On the burpee broad jumps the field had the edge, by 0:50. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:57v median +0:07
-
Block 02 7:12Running 2 4:39v median −0:12
-
Block 03 10:21Running 3 5:26v median +0:08
-
Block 04 11:29Running 4 5:08v median −0:09
-
Block 05 9:40Running 5 5:06v median −0:21
-
Block 06 7:33Running 6 5:17v median +0:00
-
Block 07 10:46Running 7 5:17v median +0:00
-
Block 08 12:02Running 8 5:30v median −0:17
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.