Sebastian O'Hara — Glasgow 2024

The race, in three figures

Field beaten

52%

Runs

46%

Stations

Biggest gain

100m Sandbag Lunges

−0:25

v median

688/1784

Rank

Biggest loss

80m Burpee Broad Jump

+0:53

v median

1187/1784

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:58

Running 1 4:35

640/1784
v median −0:15

1000m SkiErg 4:23

872/1784
v median −0:01
Block 02 8:09

Running 2 4:51

888/1784
v median +0:00

50m Sled Push 3:18

1103/1784
v median +0:12
Block 03 9:37

Running 3 4:56

510/1784
v median −0:22

50m Sled Pull 4:41

723/1784
v median −0:16
Block 04 11:28

Running 4 5:04

701/1784
v median −0:13

80m Burpee Broad Jump 6:24

1187/1784
v median +0:53
Block 05 10:27

Running 5 5:26

883/1784
v median −0:01

1000m Row 5:01

1208/1784
v median +0:12
Block 06 7:28

Running 6 5:16

875/1784
v median −0:01

200m Farmers Carry 2:12

840/1784
v median −0:03
Block 07 10:04

Running 7 5:19

917/1784
v median +0:02

100m Sandbag Lunges 4:45

688/1784
v median −0:25
Block 08 14:27

Running 8 6:35

1319/1784
v median +0:48

Wall Balls 7:52

1140/1784
v median +0:50

Where the race went

Run total: 41:59
Stations: 38:36
Roxzone: 5:51
Best run lap: 4:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg

0:39

0:22 0:17

B2 · 50m Sled Push

0:33

0:15 0:18

B3 · 50m Sled Pull

0:43

0:17 0:26

B4 · 80m Burpee Broad Jump

0:37

0:12 0:25

B5 · 1000m Row

0:54

0:06 0:48

B6 · 200m Farmers Carry

1:03

0:20 0:43

B7 · 100m Sandbag Lunges

1:21

0:21 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:11 behind

Source Unofficial

Event

Glasgow 2024

Division

HYROX

Contest

H_JGDMS4JI70C

Measured against

Men · n = 1784